Develop Next level strength!
The Open has come and gone, it’s time to get STRONG!
As history has shown, especially if you are a competitive functional fitness athlete, workouts aren’t getting any easier, and weight standards are definitely not getting lighter!
SO, we’ve developed the “Powerhouse Program” to prepare you, and it’s only $30!
This is a 6 week, 3 day-a-week program designed to work in tandem with your normal box/gym programming. Each workout is approximately 45 minutes in length and requires minimal equipment. Our focus for the #PowerhouseProgram is to improve your numbers in Olympic lifts as well as bench, squat and deadlift.
“After the grind of The Open, this has been an awesome change to my normal programming. I can’t wait to re-enter new PR’s soon and start again!”
Following the Powerhouse Program is easy!
Simple
Just record your max lifts of 12 movements into the spreadsheet you will receive when you purchase the program. We take all the thinking from there!
No Guesswork
You will be told what lifts to do each day and all the weight calculations are ready for you. It’s that simple! No guessing, no percentage calculations, just DO THE WORK!
Repeatable
This can be an ongoing program in your training routine!! At the end of 6 weeks, just update your max lifts (Hopefully all PRs!) and start again.
If you’re serious about taking your strength to the next level, sign up below or contact us with questions!
Be sure to tag @heartlandstrength and use #PowerhouseProgram in your social media posts so we can highlight your progress!